Elevate Your Wellness Journey

Renew, Refresh & Conquer

Experience the ultimate in recovery and relaxation with our holistic approach to wellness.

Enhance your flexibility, improve recovery, and feel your best with

one-on-one assisted stretching

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Boost circulation, reduce muscle soreness, and recover faster with NormaTec compression therapy

Detox, relax, and rejuvenate with our infrared sauna—boost recovery and feel refreshed

Relieve muscle tension, improve circulation, and promote recovery with cupping therapy

Elevate Your Wellness Journey

Experience the ultimate in recovery and relaxation with our holistic approach to wellness.

About Us

Elite Wellness Recovery is committed to delivering top-tier customer service and a seamless recovery experience from your first inquiry to your ultimate revitalization. Our expert team specializes in assisted stretching, infrared sauna therapy, and advanced recovery treatments designed to enhance mobility, reduce stress, and optimize overall well-being. Whether you’re looking to improve flexibility, accelerate muscle recovery, or simply unwind, we’re here to customize the perfect wellness plan for you. Let us help you move better, feel better, and recover smarter.

TESTIMONIAL & REVIEWS

OUR Customer FEEDBACK

★ ★ ★ ★

A friend recommended Elite Wellness & Recovery, and I’m truly amazed at the transformation after just one visit! The one-on-one assisted stretching session helped release deep tension and improve my mobility in ways I never could on my own. Afterward, relaxing in the sauna allowed my body to fully unwind, flushing out toxins and leaving me feeling recharged. By the time I finished, I felt lighter, more flexible, and completely refreshed. Prioritizing recovery like this is a game-changer—I can’t wait to return!

Get In Touch

Call to book: 743.273.3474

Address: 236 Richmond Valley Rd. SI NY 10309

Email: [email protected]

New York, NY, USA

FAQS

Do I need an appointment for recovery services?

Yes, we recommend booking appointments in advance to ensure you get your preferred date and service time. Certain high-demand services do fill up quickly. Walk-in appointments may be accommodated if availability allows. Contact us or conveniently book online 24/7.

What should I wear during my recovery stretch visit?

For your recovery sessions, please wear proper fitness attire that allows for comfort and mobility. As you will be in close proximity to our staff, we kindly ask that you maintain good hygiene. Thank you for your cooperation.

I’m pregnant - can I still enjoy recovery treatments?

Many of our treatments can be safely adjusted for pregnancy. We customize the treatments to properly support moms-to-be. Please inform us during booking so we can determine any contraindications and provide specialized support throughout your comforting spa experience. Please also let us know of any other health conditions. And always consult with your doctor.